August 2019 Events

Thursday 1st August

Paddle Boarding

 

  • Cost: £20.00
  • Time: 6pm to 8pm
  • Location: Sandbanks
  • Address: Watersports Academy, 15 Banks Road, Sandbanks, BH12 7PS (see map)

Fabulous evening of fun and laughter on the water. Event includes Wet suit and Paddle Boards! Doesn't matter if you haven't Paddle boarded before, all are welcome as we will be there to guide you. Then if you want you can bring your own food and join us after as we fire up the BBQ for your own DIY cooking to finish the evening.

Please note:
- Though we wont be going into deep water, you must be able to swim.
- There is a cost involved, sign up is free through EventBrite/Facebook, but you will receive a text request for the £20 payment.

Book now via Eventbrite or Facebook


Wednesday 7th August

Social Fitness

 

  • Cost: £FREE
  • Time: 6pm
  • Location: Poole
  • Address: 22 Market Street, Poole, BH15 1NF (see map)

Welcome to social fit! ‘Fitness’ looks different for everyone, for some it is to be able to walk into town to do the shopping. For others, it’s to complete an iron man challenge or to be fit enough to run around after the kids.

Here at the Natural Body Café health and wellbeing is what we are all about, but not all fitness has to feel like a chore …. So we’ve come up with’ Social Fit’! It’s about getting together, meeting new people, fresh air, walking and talking. Believe it or not walking is one of the best exercises you can do – a power walk will optimise fat burning, open up the lungs and improve circulation while socialising, what a great combo.

Sign up and come and join us at social fit…. Look forward to meeting you.

Book now via Eventbrite or Facebook


Thursday 15th August

Paddle Boarding

 

  • Cost: £20.00
  • Time: 6pm to 8pm
  • Location: Sandbanks
  • Address: Watersports Academy, 15 Banks Road, Sandbanks, BH12 7PS (see map)

Fabulous evening of fun and laughter on the water. Event includes Wet suit and Paddle Boards! Doesn't matter if you haven't Paddle boarded before, all are welcome as we will be there to guide you. Then if you want you can bring your own food and join us after as we fire up the BBQ for your own DIY cooking to finish the evening.

Please note:
- Though we wont be going into deep water, you must be able to swim.
- There is a cost involved, sign up is free through EventBrite/Facebook, but you will receive a text request for the £20 payment.

Book now via Eventbrite or Facebook


Wednesday 21st August

Social Fitness

 

  • Cost: £FREE
  • Time: 6pm
  • Location: Poole
  • Address: 22 Market Street, Poole, BH15 1NF (see map)

Welcome to social fit! ‘Fitness’ looks different for everyone, for some it is to be able to walk into town to do the shopping. For others, it’s to complete an iron man challenge or to be fit enough to run around after the kids.

Here at the Natural Body Café health and wellbeing is what we are all about, but not all fitness has to feel like a chore …. So we’ve come up with’ Social Fit’! It’s about getting together, meeting new people, fresh air, walking and talking. Believe it or not walking is one of the best exercises you can do – a power walk will optimise fat burning, open up the lungs and improve circulation while socialising, what a great combo.

Sign up and come and join us at social fit…. Look forward to meeting you.

Book now via Eventbrite or Facebook


Thursday 29th August

Paddle Boarding

 

  • Cost: £20.00
  • Time: 6pm to 8pm
  • Location: Sandbanks
  • Address: Watersports Academy, 15 Banks Road, Sandbanks, BH12 7PS (see map)

Fabulous evening of fun and laughter on the water. Event includes Wet suit and Paddle Boards! Doesn't matter if you haven't Paddle boarded before, all are welcome as we will be there to guide you. Then if you want you can bring your own food and join us after as we fire up the BBQ for your own DIY cooking to finish the evening.

Please note:
- Though we wont be going into deep water, you must be able to swim.
- There is a cost involved, sign up is free through EventBrite/Facebook, but you will receive a text request for the £20 payment.

Book now via Eventbrite or Facebook

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