Hypnotherapy, Poole

Hypnosis is perfectly safe, natural part of human experience - not sleep, unconsciousness, magic or mind control. I like to call it a massage of the mind. It allows you to feel like you are in a natural day-dreamy sate of mind , some might say a deep relaxation. Hypnosis accesses the sub-conscious. Our sub-conscious minds "tape records" all experiences we have ever had and tapping into them can uncover the source of your problems, allowing you to correct any mis-understandings, unblock emotions, overcome fears and strengthen or change behaviours, feelings or attitudes according to your needs.

Often on a conscious level we don't always know why we are feeling the way we are. If is often due to the fact that consciously we filter different experiences and emotions and therefore only really remember about 3% of them. By tapping into our sub-conscious mind we can access all of our experiences and as a result gain a better understanding about how we are feeling and thinking.

The great news is everyone is able to go into this relaxed state naturally - should they wish to. Some people find it easier than others but this is often due to the fear of the unknown more than anything.
Hypnosis helps you to help yourself - simply for peace and relaxation as well as for therapy.

I use Hypnosis to help with a number of areas in life such as:

  • Fertility
  • Reducing stress
  • Overcoming fears
  • Phobias
  • Personal Development
  • Weight issues
  • Insomnia
  • Career advancement
  • Relationships
  • Anxiety & Depression
  • Childbirth
  • Public speaking
  • Eating disorders
  • Low self esteem
  • Confidence,
  • Addictions,
  • Childhood issues,
  • Grief and Trauma


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Hypnotherapy Prices

Initial consultation (30 min) - FREE.

Consultation either face to face or one the phone – once I have a good understanding of their needs I will then put together a bespoke programme that is based solely around their needs, highlighting price/payment options as well as the recommended number of sessions they need.

60 min session - £75 per session

Some sessions might run over 60 mins, if so prices will remain the same.

I also speak to my clients about payment options that work best for them, if they pay upfront we can offer discount. This is something we can talk about during the consultation

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Natural Body Cafe

Tel: 01202 683 700

Address: 22 Market Street,
Poole, Dorset
BH15 1NF

When: Tuesday, Wednesday, Thursday, Friday & Saturday

Where To Find Us

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