Swedish Massage Treatments, Poole

Swedish Massage

Massage - a healing tool that has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. Healers throughout time and throughout the world have instinctively and independently developed a wide range of therapeutic massage techniques using touch. Many are still in use today, and with good reason. In an age of modern 100 mile an hour living with technical and, at times, impersonal medicine, massage offers a drug-free, non-invasive and holistic approach based on the body's natural ability to heal itself.

We now have scientific proof of the benefits of massage - benefits ranging from treating chronic diseases and injuries to alleviating the growing tensions of our modern lifestyles. Having a massage does more than just relax your body and mind - there are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventative, frequent therapy and not simply a mere luxury. Massage not only feels good, but it can cure what ails you.

Massage is a perfect elixir for good health, but it can also provide an integration of body and mind. By producing a meditative state or heightened awareness of living in the present moment, massage can provide emotional and spiritual balance, bringing with it true relaxation and peace.


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Swedish Massage Prices

Poole
Swedish Massage 45min £30.00
Swedish Massage 60min £35.00
 

Natural Body - Body Radiance. A beautiful treatment, pure luxury for your skins needs. Using a natural scrub to ex-foliate the dead skin. Stimulating your circulation and regeneration of new cells, with deep nourishing properties, followed by A full body massage.
Body Radiance 75min £45

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Massage articles

Why is it important to drink water after a massage?

Thursday, November 29, 2018
After enjoying a relaxing massage, there are a few things that you should do in order to maximize the benefits. One of the most important things to do is re-hydrate afterward.  ...Read More

Massage and cardiovascular health

Thursday, November 08, 2018
Massage therapy offers a number of benefits including relaxation and soothing muscle pain or tension. This means that most people schedule massages based on their symptoms. One ...Read More

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Natural Body Cafe

T: 01202 683 700
M: 07917 632 290
E: info@naturalbodycafe.co.uk

Address: 22 Market Street, Poole, BH15 1NF
Where To Find Us

Parking: please note there is no parking outside. The nearest car parks are across the main road:
- High Street Shops, Hill Street BH15 1NR (Long stay)
- New Orchard, Hill Street, BH15 1NR (Short stay)
- Alternatively 2 hours free in any A Zone Street parking.

Opening Times:

  • Monday: By appointment only
  • Tuesday: 10am to 5pm
  • Wednesday: 10am to 6pm
  • Thursday: 10am to 9pm
  • Friday: 10am to 5pm
  • Saturday: By appointment only
  • Sunday: Closed

Please note: Some treatments are available from 8am to 9pm.


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