Swedish Massage Treatments, Poole

Massage - a healing tool that has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. Healers throughout time and throughout the world have instinctively and independently developed a wide range of therapeutic massage techniques using touch. Many are still in use today, and with good reason. In an age of modern 100 mile an hour living with technical and, at times, impersonal medicine, massage offers a drug-free, non-invasive and holistic approach based on the body's natural ability to heal itself.

We now have scientific proof of the benefits of massage - benefits ranging from treating chronic diseases and injuries to alleviating the growing tensions of our modern lifestyles. Having a massage does more than just relax your body and mind - there are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventative, frequent therapy and not simply a mere luxury. Massage not only feels good, but it can cure what ails you.

Massage is a perfect elixir for good health, but it can also provide an integration of body and mind. By producing a meditative state or heightened awareness of living in the present moment, massage can provide emotional and spiritual balance, bringing with it true relaxation and peace.