Natural Body Cafe

Articles and tips on colonic hydrotherapy, weight loss, nutrition, massage and reiki healing

The origins of reflexology

Thursday, February 14, 2019
Reflexology is a popular form of treatment around the world. What many people don't realise is that this treatment has a long history and really has stood the test of time. Thi ...Read More

Common causes of backache

Thursday, February 07, 2019
We have all experienced some form of backache at least once. Our body sends pain signals to let us know that something is wrong. When it comes to your back, the reason for ...Read More

The Immune System

Friday, February 01, 2019
Your immune system is your frontline defence, your security system… against environmental toxins, viruses, bacteria, and other harmful microorganisms. Unfortunately, th ...Read More

History of hot stone therapy

Thursday, January 31, 2019
Modern technology has allowed us to enjoy some fantastic advancements in daily life and medicine. However, there are a number of age-old treatments that work just as well today ...Read More

Osteopathy Frequently Asked Questions

Thursday, January 24, 2019
What is osteopathy? Osteopathy is a whole-body approach that does not focus on one area of the body alone. Hands-on techniques are used to provide treatment through improve ...Read More

How colon hydrotherapy can relieve that holiday bloat

Thursday, January 17, 2019
Over the holidays, we often indulge in more food than usual. It's not only the amount of food, but also the types of food that change. Holiday foods are often more difficult to ...Read More

Foods that can trigger an autoimmune response

Thursday, January 10, 2019
An autoimmune response occurs when the body's immune system mistakes healthy cells for intruders. Much like if you have mistaken a family member for a burglar in your home at n ...Read More

How does acupuncture relieve pain?

Thursday, January 03, 2019
When we think about acupuncture, the idea of sticking needles into your skin to relieve pain may sound absurd. This is largely due to the fact that many people do no ...Read More

Beat the holiday blues with these tips

Thursday, December 27, 2018
For most of us, the holidays are an exciting and fun time. For others, however, the holidays can lead to increased feelings of sadness and anxiety. This is most common if you h ...Read More

Benefits of Tui Na

Thursday, December 20, 2018
Tui Na is a therapeutic type of massage and it has been used for over 5,000 years in China. It has become increasingly popular around the world and practiced on people of all a ...Read More