Natural Body Cafe

Articles and tips on colonic hydrotherapy, weight loss, nutrition, massage and reiki healing

What is the Paleo diet?

Thursday, June 14, 2018
The Paleo diet has become incredibly popular but many people still wonder what it's all about. What makes the Paleo diet so successful is the fact that it is the only personali ...Read More

What's wrong with counting calories?

Thursday, June 07, 2018
There are plenty of diets out there that claim to work miracles. Counting calories is one method that some claim really works. Not only is this type of diet time-consuming and  ...Read More

Is DNA the answer to understanding health?

Monday, June 04, 2018
What does DNA mean? DNA stands for deoxyribonucleic acid. It’s the genetic code that determines all the characteristics of a living thing. Basically, your DNA is what makes y ...Read More

The importance of reducing stress during pregnancy

Thursday, May 31, 2018
Stress can affect our bodies in so many ways. From tight muscles to stomach pains, stress affects us inside and out. When you are expecting, stress doesn't only affect you, but ...Read More

The importance of proper blood circulation

Thursday, May 24, 2018
Blood circulation is an essential part of your overall health. Poor circulation can affect your body in a number of ways. It's up to your blood to transport oxygen and nutrient ...Read More

The importance of professional counselling for PTSD

Thursday, May 17, 2018
For many years PTSD, or Post Traumatic Stress Disorder, went undiagnosed in countries around the world. Today, on the other hand, the stigma that was once associated with PTSD  ...Read More

The history of colon hydrotherapy

Thursday, May 10, 2018
Colon hydrotherapy has become incredibly popular over the past few years. That said, the history of this treatment dates back far further than mere decades. In fact, this pract ...Read More

Does hot stone massage therapy really work?

Thursday, May 03, 2018
When many people hear about hot stone massage therapy for the very first time, they wonder what sort of rocks are able to provide such amazing relief. This causes people to que ...Read More

What effect stress has on the body?

Tuesday, May 01, 2018
In modern day life, stress is a word used on a daily basis! Often used as a throw away comment, "oh it’s just a little stress". However stress does need to be taken seriously,  ...Read More

Get your feet ready for warmer days

Thursday, April 26, 2018
During the cold winter months, we tend to keep our feet covered with thick socks and warm boots. This means that we don't pay quite as much attention to the appearance of our f ...Read More