April 2020 Events

Sunday 19th April 2020

Usui Holy Fire III Reiki Level II

  • Course: Usui Holy Fire III Reiki Level II (two-day course)
  • Cost: £195.00
  • Date: Sunday 19th April
  • Time: 10:00 to 16:00

Course information

Overview and History of Dr Mikao Usui, Dr Hayashi and Mrs Takata, Hand Positions for treating self and others, the Usui system of Reiki Healing, The Four Aspects, The Nine Elements, The 5 Precepts, The Three Pillars of Reiki: Gassho, Reiji-Ho and Chiryo, Byosen Scanning, Dry Bathing (Kenyoku), The Aura, Chakras, Meridians and Using Reiki plus your Placement. Plus lots and lot of practice. (Please note full payment to be taken at time of booking).

Holy Fire III Reiki – Level II

This training course is for those looking to further their own journey for themselves or for those wishing to become a Reiki Healing therapist.

Course covers: A recap of all Reiki Level I elements plus the Reiki symbols, your Placement and developing your Reiki practice and advanced techniques.  Plus lots of practice.


Sunday 26th April 2020

Stress and anxiety workshop

  • Course: Stress and anxiety workshop
  • Cost: £45.00
  • Date: Sunday 26th April
  • Time: 10:00 to 16:00
  • Venue: Natural Body Cafe, 83 High Street, Poole
  • Host: Laura Lohk – Cognitive Hypnotherapist, Coach and NLP Practitioner

Workshop about mind and body transformation - focusing on helping you to release stress and anxiety PLUS much more. If you are someone who struggles with stress and anxiety and it feels as if you have tried everything with little or no success, this workshop might just be for you.

How amazing would it be to finally make sustainable changes in your life. To wake up each day and feel more relaxed and happy?

Do you find yourself:

  • Worrying about things a lot?
  • Struggle with negative thoughts which mean that you are not able to live life the way you want?
  • Saying ‘No’ to outings with friends and family because of the inability to let go of these anxious, worrying feelings in your head and body?
  • Sometimes feeling overwhelmed, exhausted and having little energy?

This workshop could help you

Over the years, Laura has had many ups and downs and it wasn’t until she found a way to change her life in a sustainable way that everything fell into place. Having helped many many people to transform their lives already Laura is here to help you too. Using all her experience as a therapist & coach, sharing stories of my own transformation, practical tools and resources you can utilise straight away.

What’s covered in the workshop?

  • Why does change seem to be so hard when it comes to stress and anxiety
  • Why we get stuck with negative behaviour and negative thinking patterns
  • What is needed for sustainable change
  • How you can you use your mind to create sustainable change
  • Sharing Practical tools and resources you can begin to use straight away

Laura will also take you through some Hypnotic Meditation (recording which she will share).

PLUS everyone who attends receives a GIFT Bag!

Please note that refreshments are included. We will be 1 hour break for lunch. There are plenty of shops nearby where you can buy lunch or you can bring it with you.


To Book or find out more - Call: 01202 683700, Text/call: 07917 632292, Email: info@naturalbodycafe.co.uk.

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