Natural Body Cafe

Articles and tips on colonic hydrotherapy, weight loss, nutrition, massage and reiki healing

Top winter nail colours

Thursday, January 30, 2020
Some might say that winter is a dull season and there's not much colour, this does not have to be the case when it comes to your personal appearance. The right nail colour ...Read More

Start the New Year by pampering yourself

Thursday, January 23, 2020
When we say goodbye to the year gone by, we welcome a fresh start and this often comes with a bucket list of resolutions. Before you think about all the goals you hope to  ...Read More

Making your weight loss resolution stick this year

Thursday, January 16, 2020
All too often we see people make a commitment to weight loss as soon as the New Year begins. While it might start out great, it doesn't usually take long before their pass ...Read More

Enjoy the benefits of self Reiki

Thursday, January 09, 2020
Reiki can be performed in many ways. An experienced practitioner can perform Reiki on others and on themselves. If you receive the appropriate training, not only can you l ...Read More

Stress versus anxiety – what's the difference?

Thursday, January 02, 2020
We often hear the terms 'stress' and 'anxiety' used almost in an interchangeable manner. While they do share some common traits, the two differ significantly from one another.  ...Read More