Natural Body Cafe

Articles and tips on colonic hydrotherapy, weight loss, nutrition, massage and reiki healing

Advantages of a personal trainer

Thursday, August 01, 2019
For those who are trying to lose weight, get fit or simply make a healthy lifestyle change, exercise is essential. There are a number of ways in which you can do this. One ...Read More

Get ready for summer with a colon cleanse

Thursday, July 04, 2019
During the colder months of the year, we tend to eat plenty of comfort foods. The cold weather makes our bodies crave foods that might not be the healthiest. Even if you don't  ...Read More

Pregnancy Massage and the amazing benefits

Monday, July 01, 2019
The benefits of pregnancy or pre-natal massage include a wide range of physiological, emotional and psychological benefits both to mum and baby. Pregnancy massage creates a ...Read More

What is Touch for Health Kinesiology?

Thursday, June 27, 2019
Touch for Health Kinesiology was introduced by Dr. John Thie in the early 1970s. This technique is used in over 50 countries around the world and it has proven highly effective ...Read More

The connection between weight gain and depression

Thursday, June 20, 2019
Depression has many symptoms. These are not limited to sadness alone. Other symptoms include a loss of interest in activities that were once enjoyed, fatigue and a change in ap ...Read More

Benefits of the metamorphic technique

Thursday, June 13, 2019
The metamorphic technique involves a gentle massage to the hands, feet and head. Much like reflexology in a number of ways, this practice is beneficial on its own or along with ...Read More

The Perpetual Flight to Cuba

Monday, June 03, 2019
It’s well known that a sedentary lifestyle can contribute to various health problems. Indeed, a survey by AXA PPP healthcare found that off 2000 office workers; 73% reported ha ...Read More

Ear candling and its benefits

Thursday, May 09, 2019
Our ears are an essential part of our bodies. However, despite the fact that we depend on our hearing so much, many people fail to treat their ears with as much care as they do ...Read More

Benefits of Touch for Health Kinesiology

Thursday, May 02, 2019
Kinesiology is a simple and safe form of alternative or complementary therapy. It involves the use of manual muscle bio-feedback in order to determine the stress stimuli. The i ...Read More

The Buzz about Cannabis Oil (CBD)

Wednesday, May 01, 2019
What is CBD? CBD stands for cannabidiol, which is one of over 100 cannabinoids found in Cannabis sativa. The Latin name for cannabis or hemp. What are cannabinoids? In brief, t ...Read More