Natural Body Cafe

Articles and tips on colonic hydrotherapy, weight loss, nutrition, massage and reiki healing

The Immune System

Friday, February 01, 2019
Your immune system is your frontline defence, your security system… against environmental toxins, viruses, bacteria, and other harmful microorganisms. Unfortunately, th ...Read More

Foods that can trigger an autoimmune response

Thursday, January 10, 2019
An autoimmune response occurs when the body's immune system mistakes healthy cells for intruders. Much like if you have mistaken a family member for a burglar in your home at n ...Read More

How does acupuncture relieve pain?

Thursday, January 03, 2019
When we think about acupuncture, the idea of sticking needles into your skin to relieve pain may sound absurd. This is largely due to the fact that many people do no ...Read More

Why is it important to drink water after a massage?

Thursday, November 29, 2018
After enjoying a relaxing massage, there are a few things that you should do in order to maximize the benefits. One of the most important things to do is re-hydrate afterward.  ...Read More

Measuring your face to determine its shape

Thursday, November 22, 2018
We all have different facial features and, by identifying and understanding our unique features, it can help us make important beauty choices. For example, the way you cut and  ...Read More

Massage and cardiovascular health

Thursday, November 08, 2018
Massage therapy offers a number of benefits including relaxation and soothing muscle pain or tension. This means that most people schedule massages based on their symptoms. One ...Read More

Foods that can negatively affect your colon

Friday, November 02, 2018
The foods we consume may have positive or negative properties. Some foods have a bit of both. It's important to remember the nutritional value of the foods you eat as well as h ...Read More

Mental Health

Thursday, November 01, 2018
Daily life can be hugely affected as a result, as can relationships and even your physical health. It can also influence someone’s ability to enjoy life. It’s therefore essenti ...Read More

The role of massage in pain management

Thursday, October 25, 2018
Massage therapy is known for its many benefits. While some enjoy regular massages in order to aid with relaxation and stress relief, others schedule appointments to deal with v ...Read More

Why do we crave sweet and salty foods?

Thursday, October 04, 2018
Cravings are not only for women who are expecting. Cravings can affect anyone and everyone. When a craving sets in, it can be extremely difficult to control. While some pe ...Read More