Natural Body Cafe

Articles and tips on colonic hydrotherapy, weight loss, nutrition, massage and reiki healing

New to the Natural Body Café – OSTEOPATHY

Monday, October 01, 2018
Welcoming our new Osteopath, Andrew Noble Andrew graduated from Swansea University with a Masters of Osteopathy and is registered with the General Osteopathic Council.  ...Read More

Why professional athletes rely on sports massages

Thursday, September 20, 2018
When you schedule a massage, you probably have certain expectations and reasons for opting for this treatment. Sports massages offer a number of benefits including: the redu ...Read More

Pairing Reiki with Reflexology

Thursday, September 06, 2018
Nobody has a completely stress-free life. We all experience stress at work and in our personal lives. Since stress can have some serious negative effects on the body and mind,  ...Read More

It’s all about Magnesium

Saturday, September 01, 2018
Magnesium is one of the power house minerals within our body and absolutely essential to life, necessary for good health, and a vital component within our cells, magnesium’s b ...Read More

The role of exercise in overall wellness

Thursday, August 16, 2018
You may have already heard that the body and mind are connected. When you are feeling physically drained or unwell, it can affect your mental state and vice versa. Exercise is  ...Read More

How stress affects your brain

Thursday, July 19, 2018
We all experience some form of stress from time to time. Stress is not necessarily all that bad unless it becomes an ongoing occurrence. According to studies, chronic stress is ...Read More

12 Signs of Breast Cancer

Monday, July 02, 2018
We can all agree that the big C-word is something we never want to hear when it comes to ourselves, friends or family. Breast cancer can affect both men and women! It’s one of ...Read More

Balanced diet versus supplements

Thursday, June 28, 2018
When you visit your local pharmacy, you will notice that there are a number of vitamins lining the shelves. So many people think that vitamins and supplements can be used as a  ...Read More

Is DNA the answer to understanding health?

Monday, June 04, 2018
What does DNA mean? DNA stands for deoxyribonucleic acid. It’s the genetic code that determines all the characteristics of a living thing. Basically, your DNA is what makes y ...Read More

The importance of proper blood circulation

Thursday, May 24, 2018
Blood circulation is an essential part of your overall health. Poor circulation can affect your body in a number of ways. It's up to your blood to transport oxygen and nutrient ...Read More