Natural Body Cafe
Articles and tips on colonic hydrotherapy, weight loss, nutrition, massage and reiki healing
Practical tips to help you quit smoking
Thursday, January 28, 2021
So many people promise to quit smoking in the new year. However, it's often easier said than done. There are so many unexpected hurdles that it's only a matter of time bef ...Read More
Reflexology versus foot massage
Thursday, September 17, 2020
If you have never enjoyed a reflexology session or a foot massage, you would be forgiven for believing that they are one and the same. There are, in fact, a number of impo ...Read More
Matrix Reimprinting explained
Thursday, July 23, 2020
This transformative therapy involves the use of various techniques including Emotional Freedom Technique, or EFT. This type of therapy can help you overcome many hurdles i ...Read More
Healing your relationship
Thursday, November 21, 2019
All couples fight from time to time. It is totally normal and healthy to disagree with your partner or spouse. However, there are moments when these fights actually become unpr ...Read More
What Hypnotherapy could do for you
Monday, September 02, 2019
Our waking patterns of behaviour are based on associations we have made from our thoughts to our emotions. Certain thoughts trigger certain emotions, and likewise, certain emot ...Read More
Get ready for summer with a colon cleanse
Thursday, July 04, 2019
During the colder months of the year, we tend to eat plenty of comfort foods. The cold weather makes our bodies crave foods that might not be the healthiest. Even if you don't ...Read More
Pregnancy Massage and the amazing benefits
Monday, July 01, 2019
The benefits of pregnancy or pre-natal massage include a wide range of physiological, emotional and psychological benefits both to mum and baby.
Pregnancy massage creates a ...Read More
The connection between weight gain and depression
Thursday, June 20, 2019
Depression has many symptoms. These are not limited to sadness alone. Other symptoms include a loss of interest in activities that were once enjoyed, fatigue and a change in ap ...Read More
AromaTouch Therapy benefits
Thursday, June 06, 2019
AromaTouch therapy combines the benefits of massage with those of essential oils for the maximum effect. This technique stimulates the body and energy centres to bring about ba ...Read More
What is the metamorphic technique?
Thursday, May 30, 2019
The Metamorphic Technique is usually performed on the hands, feet and head. The basis for this technique is that during the nine months prior to birth, our emotional, physical, ...Read More
Recent
- Prepare your feet for sandal season
- When do you need special occasion make-up?
- Benefits of a personalised approach to nutrition
- Pamper your Valentine this year
- Practical tips to help you quit smoking
- Kick start your health with a cleanse this January
- Determining your skin type
- Getting off to a fresh start in the new year
- What causes calluses on feet?
- Therapy and counselling FAQs