Natural Body Cafe

Articles and tips on colonic hydrotherapy, weight loss, nutrition, massage and reiki healing

The connection between physical pain and emotional wellness

Thursday, July 15, 2021
You may have already heard that there is a connection between the mind and body. This means that when one is affected negatively, the other will suffer too. Understanding this  ...Read More

Practical tips to help you quit smoking

Thursday, January 28, 2021
So many people promise to quit smoking in the new year. However, it's often easier said than done. There are so many unexpected hurdles that it's only a matter of time bef ...Read More

Reflexology versus foot massage

Thursday, September 17, 2020
If you have never enjoyed a reflexology session or a foot massage, you would be forgiven for believing that they are one and the same. There are, in fact, a number of impo ...Read More

Matrix Reimprinting explained

Thursday, July 23, 2020
This transformative therapy involves the use of various techniques including Emotional Freedom Technique, or EFT. This type of therapy can help you overcome many hurdles i ...Read More

Healing your relationship

Thursday, November 21, 2019
All couples fight from time to time. It is totally normal and healthy to disagree with your partner or spouse. However, there are moments when these fights actually become unpr ...Read More

What Hypnotherapy could do for you

Monday, September 02, 2019
Our waking patterns of behaviour are based on associations we have made from our thoughts to our emotions. Certain thoughts trigger certain emotions, and likewise, certain emot ...Read More

Get ready for summer with a colon cleanse

Thursday, July 04, 2019
During the colder months of the year, we tend to eat plenty of comfort foods. The cold weather makes our bodies crave foods that might not be the healthiest. Even if you don't  ...Read More

Pregnancy Massage and the amazing benefits

Monday, July 01, 2019
The benefits of pregnancy or pre-natal massage include a wide range of physiological, emotional and psychological benefits both to mum and baby. Pregnancy massage creates a ...Read More

The connection between weight gain and depression

Thursday, June 20, 2019
Depression has many symptoms. These are not limited to sadness alone. Other symptoms include a loss of interest in activities that were once enjoyed, fatigue and a change in ap ...Read More

AromaTouch Therapy benefits

Thursday, June 06, 2019
AromaTouch therapy combines the benefits of massage with those of essential oils for the maximum effect. This technique stimulates the body and energy centres to bring about ba ...Read More