SUMMER FITNESS
We have a variety of social fitness events taking place throughout this month.
Check out the website or Facebook to get involved.
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Salmon Avocado Salad
This is one of my favourite go-to dinners when I don’t have much time for preparation. It has a great balance of protein and healthy
fats for a really satisfying meal, while being extremely waistline friendly.
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Consultation and treatment 1/2 PRICE
Osteopaths work to restore your body to a state of balance, where possible without the use of drugs or surgery. They may also provide
advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.
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