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The beautiful art of Reiki Healing

A practice which originated in ancient Tibet and was initially used exclusively by Tibetan Monks. Reiki Healing is one of the simplest, most profoundly direct ways of focussing healing energy. This is why Reiki Healing has become the most well known of all the energy medicines....

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SUMMER FITNESS

We have a variety of social fitness events taking place throughout this month.

Check out the website or Facebook to get involved.

Salmon Avocado Salad

This is one of my favourite go-to dinners when I don’t have much time for preparation. It has a great balance of protein and healthy fats for a really satisfying meal, while being extremely waistline friendly.

Consultation and treatment 1/2 PRICE

Osteopaths work to restore your body to a state of balance, where possible without the use of drugs or surgery. They may also provide advice on posture and exercise to aid recovery, promote health and prevent symptoms recurring.

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Latest blog...

What is the emotional freedom technique?

The Emotional Freedom Technique is also known as EFT or the Tapping Technique. It has become increasingly popular around the world due to the amazing results so many people have and continue to enjoy. For balance, stress relief and a calmer lifestyle, make that change today with the Emotional Freedom Technique...

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