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Newsletter

Sep 2018

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It’s all about Magnesium

The recommended daily amount (RDA) of magnesium is 300mg, however new research shows that this should be double. Most people in today’s society aren’t consuming enough magnesium with most of us being depleted in magnesium mainly due to our life style, environment and stresses.

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SOCIAL FITNESS   ROASTED BROCOLLI
& PEA SOUP
  REIKI FACIAL

Subject: Social Fitness
Date: EVERY Wednesday
Time: 6pm at 22 Market Street, Poole, BH15 1NF

It’s about getting together, meeting new people, fresh air, walking and talking.

 

A great source of dietary fibre, numerous vitamins such as B1, B6, E, A and heaps of minerals such as magnesium, protein, zinc, and calcium to name a few.

 

45min Reiki Healing Treatment for £20

Brings you into harmonious balance, according to your individual needs and desires. Normally £25.

>>> FOR MORE INFO
CLICK HERE

 

>>> FOR FULL RECIPE,
CLICK HERE

 

>>> FOR MORE OFFERS,
CLICK HERE

 

Latest blog...

Risks of DIY eyelash extensions

Many people wonder why they should bother going to a professional for something they believe to be fairly simple. While it might seem easy, applying eyelash extensions yourself can be quite risky.

>>> TO CONTINUE READING, CLICK HERE