Virtual Cafe

Welcome to the Virtual Café, offering fantastic Ideas and recopies to inspire and enjoy. The idea behind the Virtual café is to hopefully get people out of the same old same old foods that have become an everyday routine often restricting our nutritional intake, generally loaded with preservative and refined sugars. The virtual café is also a net work to share your recopies and ideas hopefully motivating people to make wiser choices moving forward into a healthier lifestyle.

Feel free to browse through the different menus offered and try the recipes that excite you!

Please feel free to share your healthy recopies with us by emailing them across to . These will be featured in our recipe of the moment :)

Be wise be healthy and love life!

Roasted Brocolli & Pea Soup

Saturday, March 10, 2018
I am going to do a series of ‘Winter Warmers’ as it feels as though winter is well and truly here. When the temperatures drop, we need to eat accordingly. If we keep eating sal ...Read More

Asparagus and broccoli blended soup

Wednesday, July 09, 2014
Ingredients 300ml water (Chicken stock can be added) 2 tbsps olive oil]1 medium sized onion 200g fresh broccoli 3-4 asparagus spears 3 tbsps parsley le ...Read More