Hypnotherapy | NLP | Coaching, Poole

Introducing Laura Lohk; hypnotherapist, NLP Master Practitioner and Coach.

What Laura can help with:

  • Habits: Smoking, Eating disorders, nail-biting, Alcohol
  • Manage Stress: Anxiety, Depression, Stress, Phobias, Panic Attacks, Relaxation, Insomnia
  • Help your family: Hypnotherapy for Children/Teenagers
  • Optimise Wellbeing: Stress, Anxiety
  • Overcome fear: Anxiety, Phobias, Public Speaking
  • Overcome trauma: PTSD
  • Achieve personal growth: Build self-esteem, confidence
  • Coaching & Mentoring can help with: Career & Business, Achieving Goals, Health, Personal Development

Cognitive Hypnotherapy and Coaching is evidence and science based and pulls together effective discoveries from Evolutionary Psychology, Positive Psychology, Cognitive Theory and NLP (and various other therapy methods) combining them into a modern approach to hypnotherapy. Because of this, it doesn't promote one single method but uses various effective techniques from different disciplines to provide you with truly individual therapy tailored to your unique needs. 

The most important aspect of our work together is YOU, and how I can guide you toward getting the solutions you desire. I work with you collaboratively, supporting you during and between sessions, with unlimited email support.

By tailoring our work to your individual needs, I help you to reframe the blocks that have held you back, transform your life so you can build your desired future as quickly as possible, but, more importantly, achieve it permanently.

Unlike traditional hypnotherapists, I do not rely on set scripts. Instead, I adapt my work to the way your mind works to provide you with an effective way to change your life in the most positive way. I will be teaching you practical techniques to use between sessions and provide you with bespoke recordings to listen to

By working with me, you will get: 

  • FREE Journal and/or Goal Planner
  • Practical Tools and Techniques
  • Bespoke recording to help you between sessions
  • Individual sessions tailored to your needs
  • Any extra resources that might help you
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