Nutrition Programmes and Health Testing, Poole

Welcome to our in-depth approach to understanding your health and wellbeing needs. When it comes to your health, one plan does not fit all! And the body never lies..

"Normal" is not the Optimal

Statistically 'normal' means the medical system takes into account the 'average' health of a very large population. Additionally, these ranges become even wider the sicker a population becomes. Therefore if you have had previous blood tests you are often told that everything is normal. It's worth getting a second opinion with someone who looks at narrower reference ranges and looks at the body as a whole instead of merely one or two markers at a time.

However, blood tests are an invaluable diagnostic tool, we often start feeling unwell long before a known disease state is reached. Meaning we have so much scope to help and support your physiological imbalances, potentially preventing chronic diseases from progressing. This is why our practitioner looks deeper into a wider range of blood markers based on the information and symptoms discussed at you Free Health and Nutrition Discovery call.

From here you'll receive clear answers to all your questions, where previously you may have been told that everything is normal - when you've struggled for so long that you know there has to be something wrong but you don't know where else to turn to.

Our practitioner who specialises in functional nutrition, metabolic balance coaching and NLP, will create a bespoke programme which typically includes deep blood work to have a better understanding of what is going on before creating a tailored plan specifically for you to start your journey towards optimal health and wellbeing.

Your Journey… How it all works?

Step 1.

This always starts with a FREE Health & Nutrition Health & Discovery call, which can be done over zoom or face to face if you’d prefer. This is to understand how you feel, what’s going on and what you would like to achieve.

Step 2.

After gathering all your information from the discovery call, Lecinda will send you her recommendations via email with a proposed plan that will be bespoke to you.

Step 3.

If you wish to proceed, you will start by having specific and deep blood work carried out. Once those results are in you will then be booked in for an investigative consultation (£297)

The investigation Consultation will be where Lecinda will explain the results of your blood tests, giving you a comprehensive understanding of what is actually going on internally.

From these results and the information gathered about you and your symptoms, Lecinda will formulate a personal programme for you which will includes a complete food plan, the right supplement regime to support your system and blood work, as well as 1-2-1 sessions with her throughout your programme, plus a complete cost breakdown for you if you choose to continue.

Step 4...

If you choose to go forward… your journey to the new healthy you starts now!

****Important Notes: length of programmes can vary from 4 - 12+ weeks, blood tests and supplements are not included within the programme pricing****

What can we help with?

• Menopause
• Perimenopause
• Weightless
• Constipation\bloating
• Hormone imbalances
• Fatigue
• Generally feeling unwell
• IBS
• Migraines
• Inflammation

Book your Free Health & Nutrition Discovery call today!

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