Specialist Massage, Poole

Sound Immersion Massage

Experience profound relaxation and energy balancing with this Sound Immersion Massage.

Following a bespoke aromatherapy massage, the Tibetan singing bowls are packed on and around the body. Their soothing tones calm the mind encouraging a mediative state whilst the gentle vibrations relax tense muscles, reduce inflammation and ease emotional stresses.

After Care:Please make sure you do not have anything to exerting or stressful going on for the rest of the day, making sure you drink plenty of water and don't over indulge in heavy foods and alcohol.

Made For Life™ Wellbeing Touch Therapy Treatment

A calming treatment that allows you to drift away into a meditative state of relaxation. A combination of slow, soothing, rhythmic massage techniques and facial pressure point massage eases tension, clears the mind, promoting an increased sense of wellbeing (recommended for those diagnosed with or recovering from cancer).

Made For Life™ Circadian Rhythm Reset Ritual

This ritual empowers you to take note of your own wellbeing. Starting with a grounding meditation and mindful breathing techniques to ease you into a deeply relaxed state followed by aromatic massage and facial acupressure to release any deep-set tension you may have.

Benefits of Circadian Rhythm Reset Ritual:

• A period of meditation, allowing the mind to disconnect from daily stress and anxiety.
• Allows the body to access the parasympathetic state.
• Decreases anxiety, stress levels and improves sleep.
• Heart rate slows, breathing slows and deepens, the brain is encouraged into Alpha-Theta waves, helping the mind and body re-connect.
• Gently releases tension from the nerves and muscles.
• Allows rejuvenation on all levels, including a natural boost to immunity.
• Skin is restored to optimum balance and hydration.

Ayurvedic Marma Point Massage

Ayurveda is the traditional holistic medicinal system of India thought to date back over 5000 years. Translated from Sanskrit Ayurveda means 'life knowledge' (ayur = life, veda = knowledge).

Ayurveda enables us to create balance in the body and mind according to our individual constitution and uses natural treatments such as herbs, nutrition, massage, meditation and pranayama (breathing techniques).

This Ayurvedic inspired therapeutic massage combines soothing hot stone and marma point massage using uniquely blended aromatherapy oils, to gently release tensions, restore vitality and bringing a sense of equilibrium to the mind and body.

Benefits of Ayurvedic Marma Point Massage:

• Reduces muscle tension and improves joint mobility.
• Improves circulation and lymphatic movement.
• Decreases anxiety, stress levels and improves sleep.
• Balances the body's subtle energy flow and chakras.
• Grounding and deeply relaxing.

Ayurvedic Yoga Massage: A Path to Holistic Wellness

Experience the rejuvenating blend of ancient traditions with modern therapeutic techniques through Ayurvedic Yoga Massage. This unique therapy combines the wisdom of Ayurveda, an ancient Indian system of medicine, with the restorative practice of yoga, offering a holistic approach to well-being and relaxation.

What is Ayuervedic Yoga Massage?

Ayurvedic Yoga Massage (AYM) is a technique that integrates massage with yoga-based stretching. It is a harmonious fusion of two powerful traditions: Ayurveda, which focuses on balancing the body's energies through natural methods, and yoga, known for enhancing physical and mental well-being. This massage technique uses a blend of organic oil and medicinal herb to promote detoxification and deep relaxation.

Benefits of Ayurvedic Yoga Massage

• Stress Relief and Relaxation
• Improved Flexibility
• Detoxification and Improved Circulation
• Balancing Energies
• Pain Relief

What to Expect

During an Ayurvedic Yoga Massage session you will begin with a consultation with our therapist to understand your unique constitution and needs. Ayurvedic yoga massage is floor based which means you will lie on a mat on the floor. The session includes:

• Application of Warm Oil: We use warm oil which nourishes the skin and powdered Calamus root which aids in the detoxification process.
• Deep Tissue Massage: Techniques including light/medium /deep pressure and rhythmic movements are applied to relax muscles and improve circulation.
• Assisted Yoga Stretches: The therapist will guide you through a series of yoga-based stretches to enhance flexibility and release deeper layers of tension.

Why Choose Ayurvedic Yoga Massage?

Ayurvedic Yoga Massage is more than just a treatment—it's a journey toward holistic well-being. Whether you're looking to relieve stress, alleviate pain, or simply experience a profound state of relaxation, our AYM sessions offer a nurturing and transformative experience.

Discover the harmony of body, mind, and spirit with Ayurvedic Yoga Massage. Book your session today and step into a world of relaxation and rejuvenation.

Ayurvedic Abhyanga Massage

Deep relaxation, full body oil massage and healing energy of the Universe - doesn't that sound good? Enjoy the amazing Ayurvedic Massage.

Ayurvedic Massage combines the 5,000-year-old Indian principles of Ayurveda - the science of life - and pressure points. This type of massage is designed to create balance among the mind, body, and spirit, and help the body to heal itself.

The therapist uses warm massage oil, as well as time-honored and non-traditional strokes and kneading that suit the client's needs. Slow flowing motions across your whole body release tension and calm the nervous system.

The heavy use of essential oils and focus on specific energy points in the body makes an Ayurvedic Massage different from other types of massage. The treatment is much more focused on manipulating your energy fields and freeing emotional burden than releasing stiff and knotted muscles. It stands out from other massages due to its focus on the skin—from the oil used to the circulation-stimulating movements, it's more like a facial massage for your whole body.

Traditional Thai Massage

Do you want to feel energized and improve your flexibility and muscle strength? Traditional Thai Massage is a great choice.

Traditional Thai Massage incorporates a combination of acupressure and yoga-like stretching. It is different from many Western forms of massage in that there is no oil used, the therapist uses a mattress on the floor (instead of a massage bed), and the client remains completely clothed throughout the session.

Thai Massage is based on the theory of the flow of energy along the lines or channels that run throughout the body. Thai world for these type of channels is sen. Acupressure points are found along these sens, which are used by the therapist to stimulate or relax the body's energy, affecting the client's mind and body and promoting the natural healing process.

Thai Massage can prevent bone degeneration, decrease stress, treat back pain, and contribute to your psychological well-being. It helps increase a range of motion, circulation, flexibility and muscle tone. It is especially beneficial for those who find themselves stiff, sore, and tired from overexertion in work or sports.

Thai Massage has a lot of movement and stretching therefore please bring loose comfortable clothes with you to your appointment. The best practice is to wear a t-shirt and yoga pants, sweatpants, or shorts.

Eastern Fusion

Eastern Fusion is a unique combination of relaxing Indian Ayurvedic massage, uplifting Thai massage and therapeutic sports massage strokes. It is a massage with warm oil, can be tailored around your needs and wishes and gives you an opportunity to enjoy the benefits of each style.

Thai Massage is based on the theory of the flow of energy along the lines or channels that run throughout the body. These lines are used by the therapist to stimulate or relax the body's energy, affecting the client's mind and body and promoting the natural healing process.

Ayurvedic massage combines the 5,000-year-old Indian principles of Ayurveda—the science of life—and pressure points. It is focused on balancing the doshas, promotes skin radiance, and supports the lymphatic system, aiding healthy detoxification. Slow flowing motions release tension and calm the nervous system.

Sports massage techniques release and soften stiff and knotted muscles, so that the body can start the natural process of healing.

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