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Neuro Linguistic Programming was started with the belief that every single one of us is resilient, and that our resilience and confidence can be fostered with help and support. NLP is not hypnotherapy. Instead, it operates through the conscious use of language to bring about changes in someone's thoughts and behaviour.

NLP coaching and change work can help you achieve many objectives, and overcome blocks that may be holding you back. I specialise in showing children and teenagers (and their parents!) how to apply NLP to their daily lives to build confidence, change resourceful behaviour patterns and achieve their desirable outcome.

I can talk you through exercises you can do for yourself that will draw out the resources you already have. I can also help you understand the dynamics of what is happening in the situation and how by changing your thinking you can change the behaviour that you're experiencing.

If you always do what you've always done, you'll always get what you've always got!

Please note: An eclectic mix of therapeutic approaches and any of our emotional wellness techniques may be used in the sessions by mutual agreement. The aim of therapy is to create an honest, congruent relationship with your therapist so it is important that you find the right one.

N.B If you are considering any of our Emotional Wellness Therapies, then please don’t hesitate to contact us for a chat or email us with any questions as you will be put in direct contact with our Emotional Wellness Team.

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