Neuro Linguistic Programming (NLP), Poole

A literal translation of the phrase 'Neuro Linguistic Programming' is that NLP empowers, enables, and teaches us to better understand the way our brain (neuro) processes the words we use (linguistic) and how that can impact on our past, present and future (programming). It gives us strategies for observing human behaviour and learning from the best (and worst) of that!

Simply put, change is possible - all you need is a desire to change and a willingness to learn new ways of being…with yourself, your thoughts and with others.

NLP has been defined as the “user’s manual for your mind” because NLP gives us insights into how our thinking patterns can affect every aspect of our lives.

NLP is successful in achieving change in:

• Weight loss and eating disorders
• Career moves
• Anxiety and depression
• Low self-esteem and confidence
• Phobias
• Stress and life style changes

Please note: An eclectic mix of therapeutic approaches and any of our emotional wellness techniques may be used in the sessions by mutual agreement. The aim of therapy is to create an honest and congruent relationship with your therapist, so it is important that you find the right one.

N.B If you are considering any of our Emotional Wellness Therapies, then please don’t hesitate to contact us for a chat or email us with any questions as you will be put in direct contact with our Emotional Wellness Team.

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